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Everything You Need to Know Before Getting Braces

It’s Time To Love Your Smile

  • Dr. Garcia
  • October 18, 2021

It is estimated that between 50 to 75% of people could benefit from orthodontic treatment. If your dentist has recommended braces, you may have been hesitant because you’re unsure about what to expect. Thankfully, it doesn’t have to be a scary decision. Here is everything you need to know before starting treatment.

1. There Is Some Discomfort

When it comes to getting braces, the main thing people worry about is pain. However, while the experience can be uncomfortable, the discomfort that comes from braces is actually very mild and the worst of it will only be after they are applied and after tightening. Usually, an over-the-counter pain reliever, such as ibuprofen, is enough to mitigate this.

2. Avoiding Foods

With braces, there are some foods you will need to avoid. Things that are very hard, crunchy, chewy, sticky, or foods that require biting into — such as apples — should be avoided, unless cut into small, easy to eat pieces. The first few days you’ll want to stick with softer foods, like pasta and yogurt, but as the discomfort subsides and you get used to your braces, you can start adding food back into your diet.

3. Taking Care Of Your Teeth

Taking care of your teeth while you have braces is something else that you need to consider. For example, you should stay away from overly sugary foods, as these can cause plaque buildup on your teeth and lead to decay. Brushing your teeth regularly is also a must, and you should use a small toothbrush to carefully brush around each bracket. Preferably, you should try to brush and floss after each meal and snack if possible.

4. How Long Is Treatment

When you first visit your orthodontist, they should give you an estimate on how long treatment will take. The exact time will depend on how misaligned your teeth are, as well as how well they respond to the treatment. On average, most children and teens will need to wear braces for about two years, with the most minor cases only needing about a year and more severe cases taking up to three. If you’re an adult who has previously worn braces and has had teeth shift since your last treatment, you may only need to wear your braces for six months to a year, after which a retainer should be used at night.

Braces can be very beneficial for those looking to fix any orthodontic problems. If you are unsatisfied with your smile, they are something you should seriously consider. While it can be a big commitment, the results are incredibly worth it. If you’re considering braces, look no further than the experts at Garcia Orthodontics!

About Dr. Francisco J. Garcia

Dr. Francisco J. Garcia, DMD is the founder of Garcia Orthodontics in Miami, Florida. A proud Miami native, Dr. Garcia has spent over a decade helping patients achieve healthier, more confident smiles through advanced orthodontic care, including Invisalign, clear braces, and early treatment options. He proudly serves families throughout Miami and Kendall with personalized, patient-focused care.
Dr. Garcia earned his Doctor of Dental Medicine (DMD) degree with honors in general dentistry from Boston University. He then completed a two-year, accredited post-doctoral program in Orthodontics and Dentofacial Orthopedics, where he specialized in diagnosing and correcting complex bite and jaw issues. As a dedicated leader in his field, Dr. Garcia is an active member of the American Association of Orthodontists (AAO) and is committed to ongoing education and clinical excellence.
His licensure and professional credentials are also verified in the National Provider Identifier (NPI) Registry.
At Garcia Orthodontics, Dr. Garcia blends cutting-edge technology with a compassionate, multilingual approach—he speaks six languages—to ensure every patient receives exceptional care in a welcoming environment. Learn more about Dr. Garcia here or book your consultation to take the first step toward your best smile.

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patient testimonials

Our 5-Star Experience

We’re one of the only practices in Florida with 3,000+ reviews! See why our patients love coming to our office for treatment!

Erick C.
I am completely grateful to Nory and the entire team at García Orthodontics for the excellent professional work on my teeth.
Response from the owner:Thank you Erick! We appreciate you☺️
quantecia D.
The process of getting my braces put on at Gracia Orthodontist was very easy. The staff was friendly and paper work was easy to understand and pricing was unbelievable. I would definitely recommend them to anyone .
Ma.Fernanda R.
Best place to go and get a new beautiful smile! 😃 mafer is super friendly and helpful!
Moraima E.
Feliz de que mi hijo sea atendido por uds, hoy en la mañana estuvimos con Coni, maravillosa y muy profesional, nos explico cada detalle de como debía de trabajar con su aparato nuevo para poder ver resultados. Gracias por su paciencia y su dedicación. Felicidades para todos
Response from the owner:Que alegria!!! Gracias por sus lindas palabras 😄
Yenisley R.
Un servicio increible.....desde q entras se siente la buena vibra!!!
Nori tan amable y cariñosa, altamente profecional. Estoy encantada con el cambio que he dado en tan poco tiempo. Los recogiendo al 100%.
Para su tratamiento.
Maylin I.
Very grateful and pleased with the results obtained, excellent dental clinic, with a wonderful team, thank you very much for your work, in particular Dr. Anaibel and Wendy always so attentive and charismatic 🫶🏻
Jeanmari S.
Jessie y Shirley, son super y la atención es la mejor. Todos muy amables!
Samantha H.
amazing service everything super fast sara did mine she’s very nice and good at what she does
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